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  1. Purple Carrot
  2. Nutritional and Dietary Information

Nutritional and Dietary Information

  • Where can I view nutritional information for each meal?
  • How is the Meal Kits nutrition information calculated?
  • I have specific health needs - will your meals work for me?
  • How do I choose meals that meet my nutrition needs?
  • I’m new to the plant-based lifestyle. Am I really meeting all of my nutritional needs by eating Purple Carrot?
  • I have a food allergy. What do I do?
  • Are items in Grocery in dietary alignment with my Purple Carrot plan or preference?
  • Are Grocery items vegan/plant-based?
  • Are you organic/non-GMO?
  • How many calories are in each meal?
  • How do you calculate your nutrition information? The protein seems high!
  • Are there complete proteins in your meals?
  • Can you tell me if I will still have to take B12 supplements with your plan or are your meals fortified with it?
  • What does the nutritional label warning mean?
  • Can I track my Weight Watchers points with Purple Carrot?
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