Our Registered Dietitians created ‘tags’ for our meals, so creating a weekly menu that fits your health needs is simple. You’ll see small green icons right below each meal option on every menu; hovering over them will give you a quick description. You can also navigate our menu using the filter option when browsing!
Here are the tags you’ll see and what they mean:
Less Prep: Meal kits that can be made in 35 mins or less!
Chef's Choice: our Culinary team’s favorite meal kits.
High Protein: meals containing 15g or more of protein.
Gluten Free: created to be completely gluten free.
Soy Free: zero soy!
Nut Free: no nuts - including coconut.
<600 Calories: to assist calorie-conscious needs.
High Fiber: includes 10g or more of fiber.
Sodium Smart: contains 500mg of sodium or less.
Heart Health:
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< 2 grams saturated-fat per serving
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0 grams trans-fat per serving
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< 500 mg sodium per serving
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No added sugar
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Includes at least 2 of of following: 16g whole grains per meal, 27g vegetables per meal, 27g fruit per meal, 20g protein per meal.
If you want to keep an eye out for ingredients that give some heat - they will be tagged with a spicy tag within the meals ingredient list on it's recipe page.
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